Subject: Re: tendonitis

From: [email-masked] (Khan)
Date: Wed, 12 Jun 1996 03:28:07 -0700

Watched a fella dance these on the end of his fingertips, first in one 
direction of rotation, and then the other. As for not letting them 
touch, don't get discouraged. It takes practice, but I think you still 
get the benefit regardless of how you do it.

K.

The proper method is as David says "rotate the pair 
>of balls first one direction, then the other direction", but, very 
>importantly, do not let the balls touch each other. This provides much 

>more exercise than it you just rolled them around touching, and is 
much 
>harder.
>-- 
>Dan Nibbelink
>RedHawk Forge
>Berthoud, Colorado
>[email-masked]
>http://www.csn.net/~dannibb
>
>