CHEMOTYPIC ESSENTIAL OILS FORMULAS: ANGINA tongue: melaleuca alternifolia + mentha piperita + thymus thujanoliferum + thymus thymoliferum. up to four times an hour. respiratory: thymus thymoliferum + thymus linaloliferum. as needed. BRONCHITIS mouth: cinnamomum verum + hyssopus var decumbens + rosmarinus officinalis verbenoniferum + honey. skin: anathum graveolens + eucalyptus globulus + eucalyptus div piperitol + inula graveolens + melaleuca quinquenervia + rosmarinus officinalis verbenoniferum + cured organic sesame oil. up to three massages a day on upper body, up to two weeks. respiratory: eucalyptus globulus + eucalyptus radiata. five minutes, four times a day, up to a week. BRONCHITIS INFANTS FORMULA skin: eucalyptus radiata + lavandula latifolia cineolifera + cured organic sesame oil. respiratory: eucalyptus smithii + eucalyptus radiata + lavandula latifolia cineolifera. COUGH tongue: melaleuca cajeputii skin: artemisia dracunculus + cupressus sempervirens + origanum majorana + thymus thujanoliferum + cured organic sesame oil. up to five massages a day on upper body and throat. up to a week. DEBILITY skin: pinus sylvestris + picea mariana + cured organic sesame oil. massage the back in the morning. one week. FLU tongue: melaleuca cajeputii skin: eucalyptus radiata + ravensara aromatica + cured organic sesame oil. general gentle massage. as long as necessary. INSOMNIA skin: citrus reticulata + lavandula angustifolia + ravensara aromatica + valeriana willichii + cured organic sesame oil. general body massage especially feet before retiring. OTITIS tongue: thymus linaloliferum + thymus thujanoliferum + honey. skin: lavendula latifolia cineolifera + thymus linaloliferum + cured organic sesame oil. gentle massage all around the ears on skull, up to four times a day, up to a week. ears: eucalyptus radiata + lavandula stoechas. one drop of each on a qtip and gently apply in ear to clean it. use separate qtips for each ear. then one drop on a piece of cotton and leave it in the ear. up to three times a day. up to a week. *please remember inner ear is very delicate: this formula is possibly the only one thats permissible inside the meatus* STRESS tongue: citrus reticula + lippia citriodora + origanum majorana. skin: angelica archangelica + citrus reticulata + lippia citriodora + origanum majorana + rosa rubiginosa + thymus thujanoliferum + cured organic sesame oil. general body massage. as needed. GENERAL GRAND REMINDER start with a small quantity first. TONGUE: you put one to two drops on a clean finger, you activate the saliva in your mouth, you put the finger on your tongue, you suck the oil, mix it well with saliva, and you swallow. MOUTH: you mix one drop of oil with one teaspoon of honey, and you eat the mixture. all formulas for tongue can also be used in mouth with honey. RESPIRATORY: for most folks, the new generation of small electric diffusers that has been created just for that purpose works best. it also ionizes the oils, which may enhance the effects according to some sources. with most essential oils, you cannot see the very fine mist you get because its thiner than tobacco smoke! SKIN: you apply as many drops you feel comfortable with. stay out of the sun the next couple hours if you know your skin can react. HONEY: be sure it has not be heated (as a golden rule: never heat or cook honey, as it produces poisons in the body). SESAME OIL: cure the oil before use, and remember sesame oil is flammable, so keep children away when you do that. cured oil can be store for six months. if youve not use all your cured oil by that time, just cure again. make sure its *certified organic*. apply warm oil.