Subject: Still With The Flax

From: [email-masked] (Steve Russell)
Date: 27 Dec 1994 19:14:18 GMT

Are capsules/tablets of flax seed oil usefull for obtaining
omega 3 fatty acids?

Is there another less troublesome source then flax seeds?

Is supplementing omega 3 acids necessary if you eat a well
rounded diet of grains, legumes, fruits, veggies, and soy?

Thanskj
Steve
[email-masked]