Om keshavaaya namaH |
thumb to touch right cheek |
Om naaraayaNaaya namaH |
thumb to touch left cheek |
Om maadhavaaya namaH |
ring finger to touch right eye |
Om govindaaya namaH |
ring finger to touch left eye |
Om vishhNave namaH |
index finger to touch right nostril
|
Om madhusuudanaaya namaH |
index finger to touch left nostril
|
Om trivikramaaya namaH |
little finger to touch right ear |
Om vaamanaaya namaH |
little finger to touch left ear |
Om shriidharaaya namaH |
middle finger to touch right
shoulder |
Om hR^ishhiikeshaaya namaH |
middle finger to touch left
shoulder |
Om padmanaabhaaya namaH |
four fingers to touch navel |
Om daamodaraaya namaH |
four fingers to touch head |