Yajur Veda:  Pratah  Sandhya Vandanam

Index


Japa vidhih

Procedure  Notes

Video download: Japa vidhih (27secs) 4.7 megs

  1. (Sit down in padmaasana with palms folded in praNaama/namaste
    posture after sanctifying the place by lightly sprinkling water)
  2. oM aasanamantrasya pR^ithivyaameru pR^ishhTha R^ishhiH         touch the head
    sutalaM chhandaH               touch the nose tip
    shrii kuurmo devataa            touch the chest

    aasane viniyogaH
  3. pR^ithvi tvayaa dhR^itaa lokaa devitvaM vishhNunaa dhR^itaa |
    tvaM cha dhaaraya maaM devi pavitraM kuruchaasanam.h ||

     

 
 Step 1                     Step 3