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by Mark Towfiq
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Unfolding Destiny
Pages 444-445
 

Letter of 21 May 1946
 
1

Keeping the Fast is enjoined upon all Bahá'ís, regardless of nationality; it has a very salutary effect both physically and spiritually, and the friends should realise Bahá'u'lláh never would have instituted it if it were detrimental to the health. The Master referred to the Fast in talks to pilgrims, and some Tablets, but most material on this subject is not yet translated.