
{"id":7236,"date":"2009-10-01T10:13:37","date_gmt":"2009-10-01T18:13:37","guid":{"rendered":"http:\/\/www.carrborocitizen.com\/main\/?p=7236"},"modified":"2009-10-01T10:13:37","modified_gmt":"2009-10-01T18:13:37","slug":"guides-will-offer-demonstration","status":"publish","type":"post","link":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/2009\/10\/01\/guides-will-offer-demonstration\/","title":{"rendered":"Guides will offer demonstration"},"content":{"rendered":"<p>Nia is a fusion fitness technique in mind-body wellness. It combines martial arts, yoga, dance and spiritual self-healing. On Oct. 2, at the Carrboro Century Center, licensed Nia teachers will be on hand to guide people through a variety of movements set to uplifting music. The event is from 7 to 8:30 p.m., and the cost is $3. All ages are welcome. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nia is a fusion fitness technique in mind-body wellness. It combines martial arts, yoga, dance and spiritual self-healing. On Oct. 2, at the Carrboro Century Center, licensed Nia teachers will be on hand to guide people through a variety of movements set to uplifting music. The event is from 7 to 8:30 p.m., and the&#8230;<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7236","post","type-post","status-publish","format-standard","hentry","category-community"],"_links":{"self":[{"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/posts\/7236","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/comments?post=7236"}],"version-history":[{"count":1,"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/posts\/7236\/revisions"}],"predecessor-version":[{"id":7237,"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/posts\/7236\/revisions\/7237"}],"wp:attachment":[{"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/media?parent=7236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/categories?post=7236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibiblio.org\/carrborocitizen\/main\/wp-json\/wp\/v2\/tags?post=7236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}