{"request":"http:\/\/www.ibiblio.org\/contradance\/thecallersbox\/dance.php?format=JSON&id=3781","download_date":"2026-04-19T06:12:49+00:00","ID":"3781","Name":"Exercise C","Authors":["Al Olson"],"InterpretedBy":[],"Permission":"full","Status":"","BasedOn":[],"FormationBase":"Duple Minor - Improper","FormationDetail":"","Progression":"Single","Direction":"","Mixer?":"","Virtual?":"","PhraseStructure":"","Music":[],"Tunes":[],"phrases":[{"name":"A1","figures":["(8) Neighbor swing","(8) Circle left 3\/4"]},{"name":"A2","figures":["(8) Partner swing","(8) Ladies chain to neighbor"]},{"name":"B1","figures":["(8) Star right 1 [with N1]","(8) Star left 1 [with N2]"]},{"name":"B2","figures":["(8) Right and left through with neighbor N1","(8) Hey 1\/2 (WR;PL;MR;N1L~)"]}],"CallingNotes":["Written to take prevent twirls\/flourishes."],"Appearances":[{"source":"Zesty Contras","p":"45"}],"OtherNames":[],"Videos":[],"VirtualVideos":[],"VariantVideos":[],"VariantVirtualVideos":[]}