This is dance #5785 in The Caller's Box, a contra dance database.

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Zest {Music to My Spirit version}

by Don Flaherty

Permission: full

Status: deprecated

FormationBase: Duple Minor - Improper
Progression: Single

Figures:

A1

(8) Weave the line with partner (L;R to N2)

(8) N2 neighbor allemande right 1 & 1/2
A2

(8) Hey 1/2 (ML;PR;WL)

(8) N2 neighbor swing
B1

(8) Men allemande left 1 & 1/2

(8) Partner swing
B2

(8) In long lines, go forward and back

(8) Circle left 3/4 [with N2]
Appearances: Music to My Spirit, p 69