{"id":3687,"date":"2012-12-05T21:05:48","date_gmt":"2012-12-06T02:05:48","guid":{"rendered":"http:\/\/ibiblio.org\/pjones\/blog\/?p=3687"},"modified":"2012-12-05T21:07:04","modified_gmt":"2012-12-06T02:07:04","slug":"trouble-breathing-stop-reading-email-noemail","status":"publish","type":"post","link":"https:\/\/www.ibiblio.org\/pjones\/blog\/trouble-breathing-stop-reading-email-noemail\/","title":{"rendered":"Trouble breathing? Stop reading email &#8211; #noemail"},"content":{"rendered":"<p>Kind of an old story from Linda Stone &#8212; originally <a href=\"http:\/\/radar.oreilly.com\/2008\/02\/diagnosis-email-apnea.html\">2008 at O&#8217;Reilly&#8217;s Radar<\/a> and <a href=\"http:\/\/www.huffingtonpost.com\/linda-stone\/just-breathe-building-the_b_85651.html\">at Huffington Post<\/a> then revisited on <a href=\"http:\/\/lindastone.net\/2009\/11\/30\/diagnosis-email-apnea\/\">her Attention Project in 2009<\/a> &#8211;, but just <a href=\"http:\/\/www.businessinsider.com\/email-apnea-how-email-change-breathing-2012-12\">covered by Business Insider today<\/a>. Linda Stone documents her own case of <strong>email apnea<\/strong> or holding your breath while reading email. Stone followed up her experience with broader research to discover that <em>&#8220;80% of the people appeared to have email apnea\u2014in other words, they held their breath or otherwise interrupted normal breathing.&#8221;<\/em><\/p>\n<p>Also noticed by Business Insider : Gloria J. Mark and Stephen Voida of University of California, Irvine&#8217;s Department of Informatics with Armand V. Cardello of U.S. Army Natick Soldier R, D &#038; E Center warn us &#8220;<em>There will always be new \u201czombies\u201d lurking with advances in information technology&#8221;<\/em> in their 2012 paper <a href=\"http:\/\/www.ics.uci.edu\/~gmark\/Home_page\/Research_files\/CHI%202012.pdf\">&#8220;A Pace Not Dictated by Electrons: An Empirical Study of Work Without Email&#8221; [PDF]<\/a>.<\/p>\n<p>Don&#8217;t be a Zombie. Breathe easy. Om Om #noemail<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kind of an old story from Linda Stone &#8212; originally 2008 at O&#8217;Reilly&#8217;s Radar and at Huffington Post then revisited on her Attention Project in 2009 &#8211;, but just covered by Business Insider today. Linda Stone documents her own case of email apnea or holding your breath while reading email. Stone followed up her experience [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[],"class_list":["post-3687","post","type-post","status-publish","format-standard","hentry","category-noemail","post-preview"],"_links":{"self":[{"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/posts\/3687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/comments?post=3687"}],"version-history":[{"count":2,"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/posts\/3687\/revisions"}],"predecessor-version":[{"id":3689,"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/posts\/3687\/revisions\/3689"}],"wp:attachment":[{"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/media?parent=3687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/categories?post=3687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ibiblio.org\/pjones\/blog\/wp-json\/wp\/v2\/tags?post=3687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}