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SriRangaSri List Archive: Message 00029 May 2001

 
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So, we can try to avoid to some extent by
reading the labels.


Another good practice is to ruthlessly question the store employees regarding
the ingredients, this has really paid off in a number of smaller more health
oriented food chains like Tader Joe's where upon request they will give a
sheet with a full list of all the "derivatives & added ingredients and what
there natural source is.

Beware the unspesific "natural flavor" found in many foods it is most often
dried cow blood or animal remains or one sort or another.

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