Yajur Veda:  Pratah  Sandhya Vandanam

Index


Prasanam

Procedure  Notes

Video download: Prasanam (42secs) 7.2 meg

Nyasa
  • suuryashchetyanuvaakasya agnir R^ishhiH      (head)
  • devi gayathri chandahah (nose)
  • suuryo devata (chest)
  • apaaM praashane viniyogaH

Mantra

  1. Place "tiirtham" in the hollow of right palm and recite as follows

    oM | suuryashcha maa manyushcha manyupatayashcha manyukR^itebhyaH | paapebhyo rakshantaam.h | yadraatryaa paapamakaarshham.h | manasaa vaachaa hastaabhyaam.h |
    padbhyaamudareNa shishnaa | raatristadavalumpatu | yatkiMcha duritaM mayi | idamahaM maamamR^itayonau | suurye jyotishhi juhomi svaahaa ||

  2. Swallow the water from the palm

  
Nyasa                                 Step 1

 
            Mantra                            Step 2