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Nia Jam session

Posted on January 14, 2010 by Staff

Carrboro’s Jam Session Series presents Nia Jam, a fusion fitness technique in mind-body wellness, on Feb. 5 from 7 to 8 p.m. at the Carr-boro Century Center. For all levels and ages, Nia is exercise that combines martial arts, yoga, dance and spiritual self-healing. A licensed Nia teacher will guide participants through the movements. Admission is $3. For more information, call 918-7364.

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