The Vegan's Notebook


Dining Out

Being a veg-head doesn't mean doing becoming a shut-in when your friends go out to their favorite restaurants. It does mean talking with well-meaning folks who run restaurants and who often aren't vegetarians themselves.

Some tips that I've learned over the years:

Also, keep a list of substitutions that you know you enjoy in the back of your head, and a sharp eye for new ones. Some of mine:

Check out dining guides, and search for reviews of restaurants online: